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22 Rules like that are only about things that spoil when you use them.[a] They are rules that come from human ideas. 23 They teach you ideas about what you must do to worship God. They teach you to serve other people like a slave. They say that you must hurt yourself. You must show that you control your body. Rules like that may seem to be wise, but really they are not worth anything. They cannot stop our weak human nature from doing the bad things that we want to do.

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Footnotes

  1. 2:22 Many of these rules were about what kinds of food people could eat. When we have eaten food, it is no longer there. These kinds of rules do not help us with the really important things. The important things are always there and they never finish. Our new life with God will never finish.